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A serene South Pacific beach scene featuring a traditional Kava bowl and cup in the foreground. A Caucasian woman is sipping her Kava drink, while a Hispanic ma
Alternative therapies for stress relief

The Science Behind the Mood-Boosting Effects of Kava

Kava, scientifically known as Piper methysticum, is a plant native to the South Pacific Islands. Traditionally, it holds significant cultural value, often used in ceremonies to produce a beverage ...

anxiety relief with kavaThe Healing Power of Kava: Benefits and Uses - Supramood

The Healing Power of Kava: Benefits and Uses

Kava is a plant native to the South Pacific, known for its calming properties. For centuries, the roots of kava have been used in South Pacific cultures to make a ceremonial drink. This drink is f...