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A serene South Pacific beach scene featuring a traditional Kava bowl and cup in the foreground. A Caucasian woman is sipping her Kava drink, while a Hispanic ma
Alternative therapies for stress relief

The Science Behind the Mood-Boosting Effects of Kava

Kava, scientifically known as Piper methysticum, is a plant native to the South Pacific Islands. Traditionally, it holds significant cultural value, often used in ceremonies to produce a beverage ...

Best Kava brandsThe Surprising Health Benefits of Kava You Didn't Know - Supramood

The Surprising Health Benefits of Kava You Didn't Know

Kava, also known as kava kava, is a traditional drink with deep roots in the South Pacific. It is made from the roots of the kava plant and has been consumed for centuries during ceremonial gather...

alternative treatmentsThe Rising Trend of Kava and Kratom: Exploring Their Holistic Benefits - Supramood

The Rising Trend of Kava and Kratom: Exploring Their Holistic Benefits

  Kava and kratom are natural, plant-derived products that have been gaining popularity as alcohol alternatives. Kava originates from the Polynesian Islands, where it's traditionally consumed for r...

anxiety relief with kavaThe Healing Power of Kava: Benefits and Uses - Supramood

The Healing Power of Kava: Benefits and Uses

Kava is a plant native to the South Pacific, known for its calming properties. For centuries, the roots of kava have been used in South Pacific cultures to make a ceremonial drink. This drink is f...